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Chiropractic and Integrative Healthcare

Utah Sports and Wellness has over 40 years of clinical experience helping patients recover their health without drugs, surgery or invasive procedures. We are experts in treating pain and injuries, in addition to providing a clear path to recovery.

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Blog Posts

Coffee Consumption Positively Associated with Longer Telomere Length

This week from Dr. Cerami and Utah Sports and Wellness From: Journal of Nutrition, 2016   Quick Summary: This is the first and largest study to examine whether varying coffee (including decaffeinated) or caffeine consumption levels [...]

November 4th, 2021|

Sleep Duration & Quality Associated with Cardiovascular Disease

This week from Dr. Cerami and Utah Sports and Wellness From: Journal of the American Heart Association, 2018   Quick Summary: Cardiovascular disease (CVD) causes over 787 000 deaths in the United States. Whereas sleep duration is generally [...]

October 7th, 2021|
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