The official blog of Dr. Michael Cerami, chiropractor and sports medicine practitioner at Utah Sports and Wellness in Salt Lake City, Utah.
By: Dr. Michael Cerami, D.C. Injuries can be a real problem for the beginner or advanced runner. Because there are many causes of injuries, you can save yourself some time and money if, before you self-treat, you accurately assess what you are experiencing. The athlete should first observe the problem with a few things in [...]