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7 Reasons You May Feel Chronically Tired
Sleep—that delicious and sometimes unattainable rest that our bodies so desperately crave. In our fast-paced world, it can seem like we never get enough sleep, even if we have a regular schedule. If you feel chronically tired, the amount of sleep you get may not be the problem. Occasional exhaustion is normal, be it caused […]
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Adolescent Chiropractic Care: The Alternative to Back Pain in Teens
It is a long-held but false belief that lumbar pain is limited to adults. Some hold onto back pain like a right, claiming that teens haven’t lived long enough or done enough to feel such pain, but the reverse is true. Low back pain plagues many between the ages of 12 and 18 for many […]
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Smartphone Slouching: Is Your Head Weighing Down Your Spine?
In the age of cell phones, Kindles, and iPads, we are no stranger to warnings about spending too much time with our tech. While we know these are beneficial tools, using them at the neglect of proper posture can do significant physiological damage. “Smartphone slouching” is not just an alliterative term for avoiding talking to […]
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Chiropractic: A Better Choice Than Opioids for Back Pain
While the prescription of opioids for back pain is a common practice in the United States, such analgesics are commonly associated with addiction, drug abuse, and overdose. The opioid epidemic is a national problem, and what’s more, opioids are not so helpful in cases of back pain as is chiropractic care. Cases of back pain […]
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The Pathology of CTE in Retired Soccer Players
Chronic traumatic encephalopathy (CTE) is classified as progressive brain degeneration apparently caused by repeated head trauma or multiple occasions of concussion. An increasingly studied pathology, CTE is common in athletes who experience cranial damage, e.g. players of American football, rugby, ice hockey, wrestling, mixed martial arts, and soccer. The world’s most popular sport, soccer is […]
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Understanding Muscle Reactivation
Muscle reactivation, or simply muscle activation, is a clinical procedure specifically designed to correct a muscle that cannot engage. Sometimes muscles will shut down, refusing to respond to the brain’s commands to contract, almost like a home’s circuit breaker, which if a fuse is blown cannot provide power to the house. As we discuss muscle […]
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