5 Mid-Race Tips

With the Ogden Marathon and Half Marathon just a few days away I thought I would share some helpful tips if you experience any pain or discomfort while racing. 1.     Breathe into the area of pain. This strategy continues to amaze me even after using and recommending it for over 20 years. Here’s what you do: [...]

2016-11-30T03:52:48+00:00 June 19th, 2013|