The official blog of Dr. Michael Cerami, chiropractor and sports medicine practitioner at Utah Sports and Wellness in Salt Lake City, Utah.
By: Breanne Nalder, MS, RDN Here is Part 1 of a new blog series from our partners at Plan7 Endurance Coaching. As athletes, we are always working to improve performance. Proper nutrition can help you reach your athletic potential, so being well-fueled is crucial to getting the most out of each workout. Here are [...]